Posted by: grokscience | September 14, 2011

DASH Diet

High blood pressure and hypertension are major health problems, yet in many cases, diet ay be a better treatment than prescription medication. On this program, Marla Heller discussed the DASH diet action plan.

Can I saunter? 😉

LISTEN TO EPISODE

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Responses

  1. I saw a documentary called “Fat head”. Among other things, it also claims food over medicine for some ailments. Then there are other books and doctors who say otherwise. This is so confusing. Does anyone really know what’s going on?


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