A good diet and exercise are important for optimal health, but are they equally important for weight loss? On this episode, Dr. Herman Pontzer discussed these issues and his new book, Burn.
Dis… 😉
A good diet and exercise are important for optimal health, but are they equally important for weight loss? On this episode, Dr. Herman Pontzer discussed these issues and his new book, Burn.
Dis… 😉
Posted in episodes | Tags: anthropology, calories, groks, metabolism, science, weight loss
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